Roasted Sweet Potatoes (Indian-Spiced)

These Roasted Sweet Potatoes have a crispy and caramelized exterior with a tender interior. The spice blend adds the perfect flavors that pair exceptionally well with the natural sweetness of potatoes.

Roasted Sweet Potatoes are perfect as a side dish, and sometimes they can be a satisfying snack in between meals. They are salty, spicy, soft inside, naturally sweetened, and delicious. That is why I love them!

Jump to:

• About Indian-Spiced Roasted Sweet Potatoes
• Why You Will Love This Recipe
• Ingredients
• How To Make Roasted Sweet Potatoes
• Helpful Tips
• More Healthy Side Dishes
• Roasted Sweet Potatoes (Indian-Spiced)

About Indian-Spiced Roasted Sweet Potatoes

Well, it’s not that I’ve always liked sweet potatoes. Initially, I found it too sweet for my taste. However, I was familiar with the nutritional value of sweet potatoes, so I continued to experiment with sweet potato recipes using various spices.

I found that when sweet potatoes are paired with the right amount of spices and herbs, they taste incredibly delicious.

Sweet potatoes offer numerous health benefits and are highly nutritious. They are rich in fiber, antioxidants, vitamins, and minerals.

Additionally, sweet potatoes are available in various sizes and colors, including orange, purple, and white. My personal favorite is orange sweet potatoes.

I use sweet potatoes in many recipes, but I’m sharing my go-to recipe for roasted sweet potatoes right now. I have seasoned the potatoes with Curry Powder and other spices.

Curry powder offers excellent Indian flavors and a perfect level of heat that complements the natural sweetness of sweet potatoes.

Ingredients

1. Sweet Potatoes: There are various types of sweet potatoes. I have used orange-skinned sweet potatoes, and I will recommend the same. They are moist, sweeter, and creamier. Also, pick the firm sweet potatoes and avoid soft and wet potatoes. I like to roast sweet potatoes without skin. But if you do not want to peel the skin, make sure to scrub and wash the potatoes well before cutting.
2. Oil: I have used olive oil, but any of your favorite cooking oil can work.
3. Salt: I have used sea salt, but you can also use table salt. And if using table salt, add a little less. Salt is needed as a contrast to elevate the flavors of sweet potatoes.
4. Black Pepper: Use freshly ground black pepper for the best flavors.
5. Curry Powder: I have seasoned the potatoes with my homemade Curry Powder, which is easy to make. However, you can use your favorite curry powder or store-bought spice blend. Instead of curry powder, you can also use garam masala for prominent Indian flavors.
6. Paprika: For this recipe, I have used sweet paprika. For spicier roasted sweet potatoes, use hot paprika and for smoky flavors, use smoked paprika.

How To Make Roasted Sweet Potatoes

• Preheat the oven to 425°F (218°C). Line the large rimmed baking sheet with parchment paper.
• Peel and cut the sweet potatoes into approximately one-inch cubes. 
• If you do not want to peel the potatoes, make sure to scrub and wash them well. However, I will highly recommend peeling sweet potatoes for this recipe.

• Transfer the cubes into a large bowl.
• Add oil, salt, black pepper, curry powder, and paprika. Toss until the sweet potato cubes are coated evenly with oil and spices.

• Arrange the sweet potato cubes in a single layer on the prepared baking sheet.
• Do not overcrowd the pan; if you have only a small baking sheet, use two of them or bake the potatoes in batches.

• Bake the sweet potatoes for 30-35 minutes, tossing halfway, until they are tender and caramelized on the edges.

• Garnish with coriander leaves if you desire, and serve the warm roasted sweet potatoes as it is or with a choice of dipping sauce.

Helpful Tips

• Sweet Potatoes: Choose heavy and firm sweet potatoes and avoid soft and wet ones for the best results. Also, any variety of sweet potatoes will work, but my favorite is orange-flashed.
• Peeling The Sweet Potatoes: I like roasted sweet potatoes without the skin. So I always peel them, and I will recommend the same. However, if you want to bake the potatoes without peeling them, make sure to scrub and thoroughly wash them. Also, pat them dry before cutting and baking.
• Cutting The Sweet Potatoes: Try to cut sweet potatoes into even sizes as much as possible for even cooking.
• Curry Powder: If you do not have curry powder, use Garam Masala for Indian flavors.
• Paprika: Instead of paprika, you can also use red chili powder.
• Make A Single Layer: Do not overcrowd the baking pan or do not overlap the sweet potato cubes on the baking sheet. Use large, rimmed baking sheets for this recipe, also known as half-sheet pans. If you have a smaller baking sheet, bake the potatoes in batches.
• Roasting The Sweet Potatoes: Roast the sweet potatoes at a higher temperature for the lovely golden edges and caramelization.

More Healthy Side Dishes