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Palak Chana Masala (No Onion No Garlic)
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Indian Style Pasta (No Onion No Garlic)
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Paneer Capsicum Masala (No Onion No Garlic)
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Malai Chole (No Onion No Garlic)
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Paneer Fried Rice (No Onion No Garlic)
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Masala Cheese Scones (Indian-Style)
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Amritsari Paneer Bhurji (No Onion No Garlic)
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Sindhi Koki (No Onion)
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Mexican Corn Salad
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Lemon Rice (South Indian Style) / Chitranna
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Moong Dal Waffles
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Creamy Masoor Dal / Brown Lentils (No Onion No Garlic)
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Healthy Mung Bean Salad / Moong Salad
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Paneer Peppers and Spinach Curry (No Onion No Garlic)
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Cucumber Salad (Indian-Style)
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Tawa Paneer Masala (No Onion No Garlic)
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Spring Mix Salad
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Zucchini Poriyal / South Indian Style Zucchini
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Paneer Corn Salad
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Green Chickpea Salad / Green Chana Salad
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Oats Vegetable Soup (No Onion No Garlic)
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Spinach Lentil Soup / Dal and Palak Soup
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Rava Idli (No Fermentation)
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Podi Idli (Podi Mini Idli)
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Idli Podi / Milagai Podi
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Orzo Salad / Easy Orzo Pasta Salad
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Vegetarian Baked Pasta
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Cucumber Pico de Gallo
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Roasted Red Pepper Hummus (Without Garlic)
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Air Fryer Zucchini (Easy and Quick)
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Simple Cucumber Tomato Salad
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Creamy Zucchini Bow-Tie Pasta
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Paneer Hyderabadi (No Onion No Garlic)
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Amritsari Chole (No Onion No Garlic)
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Methi Pulao (No Onion No Garlic)
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Capsicum Besan Sabji / Capsicum Zunka
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Farali Aloo Sabji / Farali Potato and Peanut Bhaji
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Methi Paratha
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Kaju Masala (No Onion No Garlic) / Cashew Curry
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Zucchini Spinach Muthia (Steamed Muthiya)
Are you looking for recipes without onion and garlic? Then, you have landed at the right place!
Many people do not eat onion and garlic for specific reasons. For example, my family and I do not consume onion and garlic due to our religious sentiments. On the other hand, people who follow a spiritual path believe that consuming onion and garlic induces inflammation, aggression, anxiety, and unrest.
So here you will find all my recipes, from appetizers to the main course, everything without onion and garlic. They are simple, easy to follow, comforting, and very delightful.
However, these recipes are without onion and garlic but are not strictly Jain recipes. So, for the Jain recipes, check out the section for Jain Recipes.
