Strawberry Mango Smoothie is creamy, fresh, and thick—a perfect tropical treat in a glass. The combination of mango and strawberry is one of the best, and it makes a healthy breakfast smoothie!
Made with only four ingredients, the Strawberry Mango Smoothie is dairy-free, sugar-free, and packed with nutrients. It is perfect for breakfast, a late morning hunger pang, or a snack between meals.
Dairy-Free Strawberry Mango Smoothie
Strawberries and mangoes are unique fruits! We can easily create salads and dessert recipes using these two fruits. Moreover, the combination of these two is heavenly.
This Strawberry Mango Smoothie is a treat for breakfast. It is thick, creamy, naturally sweet, delicious, and refreshing.
The smoothie is dairy-free, filling, and satisfying because of the oats. Feel free to use this recipe as a base and add more or different elements as you prefer. I have provided some suggestions for variation in this post; keep reading.
Why You Will Love This Smoothie
- This Strawberry Mango Smoothie is sugar-free and dairy-free.
- It is made with only four ingredients.
- This smoothie is perfect for breakfast or a snack.
- It is refreshing and tropical.
- The smoothie is healthy, filling, and delicious.
Ingredients and Notes
- Strawberries: Use fresh, sweeter strawberries for the smoothie. They are perfect for smoothies and provide a fruity taste.
- Mangoes: Mangoes make smoothies creamy and naturally sweet. Use your favorite variety of mangoes, but they should be ripe, juicy, and sweet.
- Non-Dairy Milk: Cashew milk is my favorite for making dairy-free smoothies, but feel free to add your choice of non-dairy milk to this shake. Almond or coconut milk are the other best options.
- Oats: Oats add nutritional value and make the smoothie thick and creamy. I have added rolled oats, but you can also add quick oats. However, you can skip adding oats if you want.
How To Make A Dairy-Free Strawberry Mango Smoothie
Making With Fresh Fruits
- If using fresh fruits, place mango cubes and strawberry slices on the plate or tray in a single layer. Then, freeze them for at least 30 minutes to an hour.
- When ready to make the smoothie, remove the fruits from the freezer and place them in the blender.
- To this, add oats and non-dairy milk.
- If you do not want to freeze the fruits, add some ice cubes to the blender with other ingredients.
- Blend everything until well combined, smooth, and creamy.
- Serve the chilled strawberry mango smoothie immediately.
- A Strawberry Mango Smoothie with fresh fruits will be thinner. To make it thick and frosty, it is essential to freeze the fruits or add ice cubes.
Making With Frozen Fruits
- If using frozen fruits, place them in the blender.
- To this, add oats and non-dairy milk.
- Blend everything until well combined, smooth, and creamy.
- Serve the chilled strawberry mango smoothie immediately.
Variations For Strawberry Mango Smoothie
Banana: Adding a frozen banana will make the smoothie creamier and thicker. It will also balance the sweetness if strawberries or mangos are sour.
Yogurt: Yogurt makes the smoothie protein-packed and creamy. Add non-dairy yogurt, Greek yogurt, or vanilla yogurt.
Baby Spinach: Adding a handful of spinach will make the smoothie nutritious and healthier.
Orange Juice: To make it more tempting, add ¼ cup of fresh orange juice. If you decide to add orange juice, reduce the amount of non-dairy milk.
Protein Powder: Add a scoop of vanilla protein powder to make it thick and protein-packed.
Avocado: Add some avocado chunks to make the smoothie extra creamy and thick.
More Refreshing Beverages
Recipe Card
Strawberry Mango Smoothie (Dairy-Free)
Equipment
- Vitamix
Ingredients
- 2 cups mango cubes frozen or fresh
- 2 cups sliced strawberries frozen or fresh
- 1½ cups cashew milk or choice of non-dairy milk
- ¼ cup oats
Instructions
Making With Fresh Fruits
- If using fresh fruits, place mango cubes and strawberry slices on the plate or tray in a single layer. Then freeze them for at least 30 minutes to an hour.
- When ready to make the smoothie, remove the fruits from the freezer and place them in the blender.
- To this, add oats and non-dairy milk.
- If you do not want to freeze the fruits, add some ice cubes to the blender with other ingredients.
- Blend everything until well combined, smooth and creamy.
- Serve the chilled strawberry mango smoothie immediately.
- Strawberry Mango Smoothie with fresh fruits will be thinner. So making it thick and frosty, it is essential to freeze the fruits or add ice cubes.
Making With Frozen Fruits
- If using frozen fruits, place them in the blender.
- To this, add oats and non-dairy milk.
- Blend everything until well combined, smooth and creamy.
- Serve the chilled strawberry mango smoothie immediately.
Thanks for coming! Let me know what you think.