No Onion No Garlic Recipes
Are you looking for recipes without onion and garlic? Then, you have landed at the right place!
Many people do not eat onion and garlic for specific reasons. For example, my family and I do not consume onion and garlic due to our religious sentiments. On the other hand, people who follow a spiritual path believe that consuming onion and garlic induces inflammation, aggression, anxiety, and unrest.
So here you will find all my recipes, from appetizers to the main course, everything without onion and garlic. They are simple, easy to follow, comforting, and very delightful.
However, these recipes are without onion and garlic but are not strictly Jain recipes. So, for the Jain recipes, check out the section for Jain Recipes.
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Rava Idli (No Fermentation)
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Podi Idli (Podi Mini Idli)
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Idli Podi / Milagai Podi
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Orzo Salad / Easy Orzo Pasta Salad
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Vegetarian Baked Pasta
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Cucumber Pico de Gallo
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Roasted Red Pepper Hummus (Without Garlic)
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Air Fryer Zucchini (Easy and Quick)
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Simple Cucumber Tomato Salad
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Creamy Zucchini Bow-Tie Pasta
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Paneer Hyderabadi (No Onion No Garlic)
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Amritsari Chole (No Onion No Garlic)
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Methi Pulao (No Onion No Garlic)
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Capsicum Besan Sabji / Capsicum Zunka
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Farali Aloo Sabji / Farali Potato and Peanut Bhaji
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Methi Paratha
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Kaju Masala (No Onion No Garlic) / Cashew Curry
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Zucchini Spinach Muthia (Steamed Muthiya)
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Methi Paneer (No Onion No Garlic)
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Potato Quesadillas (Indian Style)
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Panch Phoron Potatoes (Potatoes with Bengali Five Spice)
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Panch Phoron (Bengali Five-Spice Blend)
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Green Chana Masala / Hare Chane Ki Sabji
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Spinach Puri / Palak Puri
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Homemade Marinara Sauce
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Flatbread Pizza with Herbed Ricotta
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Moong Dal Mughlai / Mughlai Dal (No Onion No Garlic)
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Dal Makhani (No Onion No Garlic)
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Roasted Corn Salsa (No Onion No Garlic)
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Roasted Peanut Salad / Roasted Peanut Chaat
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Bread Pizza (Easy and Quick)
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Tomato Poha (No Onion, No Potato)
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Palak Paneer Paratha
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Avocado Cilantro Dressing (Creamy and Healthy)
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Rava Dhokla / Sooji (Suji) Dhokla
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Bread Upma (No Onion) / Masala Bread
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Chana Dal Fry (No Onion No Garlic)
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Methi Malai Paneer (No Onion No Garlic)
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Air Fryer Poha Vada / Crispy Poha Vada (No Potatoes)
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Cilantro Mint Chutney / Mint Coriander Chutney
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Shahi Paneer (No Onion No Garlic) / Jain Shahi Paneer
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Methi Thepla / Fenugreek Flatbread