Indian-Style Pasta
A quick and easy Indian-Style Pasta cooked with colorful vegetables, tomato-based masala, and classic Indian spices. Ready in 30 minutes, completely vegetarian, and easily customizable to be vegan.
Servings: 3
Video
Ingredients
- 1 cup (130g) fusilli or rotini pasta
- 1 tablespoon extra-virgin olive oil
- 1 cup diced green and colored bell peppers
- 1 small carrot, peeled and chopped
- 1 small zucchini, chopped
- ½ cup fresh or frozen sweet corn kernels
- Salt to taste
- Black pepper to taste
- 1 teaspoon dried oregano
- ½ teaspoon garam masala or to taste
- ½ teaspoon coriander powder
- ¼ teaspoon turmeric powder
- ¼ teaspoon asafoetida
- ½ teaspoon red chili powder
- 1 cup passata or tomato puree
- 1 tablespoon nutritional yeast (optional)
- ½ tablespoon soy sauce (optional)
- 2 tablespoon finely chopped cilantro
- 2 tablespoon shredded cheddar cheese
Instructions
- Cook the pasta in salted boiling water according to package instructions. Drain and set aside. You can drizzle a little olive oil to prevent sticking.
- Meanwhile, heat the oil in a large skillet over medium heat. Add carrots, bell peppers, and zucchini; sauté for 2-3 minutes, stirring occasionally.
- Add fresh or frozen sweet corn and stir well. Cook the vegetables for 2-3 minutes until softened.
- Add salt, black pepper, oregano, garam masala, coriander powder, turmeric, red chili powder, and asafoetida.
- Stir well and cook for about 1 minute until the spices are fragrant. Then add the passata, nutritional yeast, and soy sauce.
- Cook for 5-6 minutes, stirring occasionally, until the sauce thickens slightly.
- Add the cooked pasta and mix until everything is well coated. Adjust seasoning if needed. Stir in chopped cilantro and top with shredded cheddar cheese. Serve warm for the best flavor and texture.
Storing Suggestions
- Store in an airtight container for up to 2 days. For reheating, warm on the stovetop with a splash of water to loosen the sauce.
Notes
- Pasta: Use fusilli, rotini, or penne, as they hold the sauce better.
- Spiciness: Adjust the heat level to your preference. Add more chili powder and garam masala, or reduce the amounts for a milder version.
- Protein: Add paneer cubes, tofu, or chickpeas to make it more filling.
- Cheese: You can use your preferred cheese instead of cheddar.
- Make It Vegan: Use vegan cheese, or skip it altogether, for Vegan Indian-Style Pasta.
Nutrition (Approximate Values)
Calories : 306kcalCarbohydrates : 49gProtein : 12gFat : 8gSaturated Fat : 2gPolyunsaturated Fat : 1gMonounsaturated Fat : 4gCholesterol : 6mgSodium : 258mgPotassium : 890mgFiber : 7gSugar : 10gVitamin A : 5693IUVitamin C : 86mgCalcium : 101mgIron : 3mg
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