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+ servings

Green Beans Stir Fry with Coconut

This simple dish is very delicious and flavourful. It is very easy and quick to make.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Cuisine Indian
Course Main Course, Side Dish
Diet Green Beans, French Beans, Coconut, Poriyal
Servings 4

Ingredients
  

  • 400 gms Green beans ((French beans))
  • ½ Cup grated fresh coconut
  • 2 tablespoon oil
  • 2 Red dry chillies
  • 1 tablespoon urad dal ((split black grams))
  • 1 teaspoon mustard seeds
  • ½ teaspoon asafoetida / Hing
  • Salt to taste
  • 1 teaspoon red chilli powder
  • 1 & ½ teaspoon Sambar powder
  • Coriander leaves finely chopped for garnishing

Instructions
 

  • Rinse green beans thoroughly with water and cut the edges from both sides. Chop the beans into ¼ inch long pieces. Set aside.
  • Heat oil in a pan and add red dry chillies and mustard seeds. After mustard seeds start crackling, add urad dal and asafoetida. Sauté for few seconds or until urad dal starts getting golden brown.
  • Then add washed, drained and chopped beans, mix well. Add salt to taste and 2tbsp water. Mix and cover the pan with lid and keep the flame on low to medium. Let it cook until beans are soft, tender and cooked thoroughly. Make sure to stir in between. Cooking time will be anywhere between 15-20 minutes, depending on the type of beans.
  • Once beans are cooked, add chilli powder and sambar powder. Mix well and add grated coconut. Mix and let it cook for a minute. Adjust salt, if needed. Garnish with chopped coriander and serve hot with Roti.
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