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5 from 2 votes

Dhaba Style Paneer Masala (No Onion No Garlic)

By: Jigna
Dhaba-Style Paneer Masala (No Onion No Garlic) is a rustic North Indian paneer curry made with chopped tomatoes, coarsely ground spices, and besan-thickened gravy. This vegetarian curry is wholesome, flavorful, and perfect with roti, naan, or rice.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Course: Main Course, Side Dish
Cuisine: Indian, North Indian
Diet: Jain, No Onion No Garlic, Vegetarian

Ingredients
  

Seasoning The Paneer:

  • 300g Paneer cubes
  • ¼ teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • ½ teaspoon garam Masala
  • 1 teaspoon salt
  • 3 tablespoon water

For Dry Masala:

  • 1- inch cinnamon stick
  • 2-3 cloves
  • 3 green cardamoms
  • 10 whole black peppercorns
  • 2 teaspoon fennel seeds

For Dhaba Style Paneer Masala:

  • 1 tablespoon oil
  • 1 tablespoon ghee
  • 2 whole dry red chilies
  • 1 teaspoon cumin seeds
  • ½ teaspoon asafoetida (hing)
  • 1 tablespoon ginger paste
  • 1 teaspoon green chili paste (or add to taste)
  • Prepared dry masala
  • 3 medium to large tomatoes, coarsely ground or finely chopped
  • ¼ teaspoon turmeric powder
  • 2 teaspoon Kashmiri red chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • ½ teaspoon garam Masala
  • Salt to taste
  • 2 tablespoon chickpea flour (besan)
  • 1 teaspoon dried fenugreek leaves (kasuri methi)
  • ¼ cup finely chopped coriander leaves
  • ½ cup water or as needed
  • Seasoned Paneer cubes
  • 2 tablespoon whisked yogurt or cream

Instructions
 

Seasoning The Paneer

  • Take the paneer cubes in a bowl, add turmeric powder, red chili powder, garam masala, salt, and water. Toss well, so the spices coat the Paneer cubes. Set aside.

Making Dry Masala

  • Grind cinnamon stick, cloves, cardamoms, peppercorns, and fennel seeds into a coarse powder. I ground them with a mortar and pestle to keep the spices coarse. But you can also grind it in the mixer; however, don't make the fine powder. Keep the masala coarsely ground. Set aside.

Making Dhaba Style Paneer Masala

  • Chop the tomatoes finely and set them aside. Instead of chopping, you can also coarsely blend tomatoes. Do not make a fine puree.
  • Heat oil and Ghee in a pan. Add cumin seeds and whole dry red chilies.
  • After cumin seeds start sizzling, add asafoetida, green chili paste, and ginger paste. Sauté for a few seconds.
  • Add the ground masala and sauté for 1 minute or until the spices are aromatic. Keep stirring continuously to prevent the spices from sticking to the pan. Do not cook the masala for long; otherwise, it will start burning.
  • Add chopped tomatoes and mix well. Cook chopped tomatoes for 2-3 minutes.
  • Then add turmeric powder, Kashmiri red chili powder, cumin powder, coriander powder, and garam masala. Mix well.
  • Continue cooking the tomato mixture until the tomatoes are soft and pulpy, almost like a thick gravy.
  • Add salt, chickpea flour, coriander leaves, and kasuri methi. Mix immediately to prevent lumps from chickpea flour.
  • Then add water and cover the pan with a lid. Cook the gravy on a low to medium flame for 8-10 minutes or until it thickens and oil separates; keep stirring at intervals.
  • I have added ½ cup of water; if you want Paneer Masala to be more liquid, add more water as needed.
  • Add seasoned Paneer cubes and mix well. Cover the lid and cook the paneer in the gravy on low heat for 3-4 minutes.
  • Remove the lid and add whisked yogurt or cream. Mix well, turn off the heat, and transfer it to a serving bowl.

Notes

  1. Tomato Gravy: Always cook tomatoes until the oil separates. Thorough cooking removes the raw taste and develops flavor.
  2. Besan: Add besan on low heat and mix immediately to avoid lumps.
  3. Paneer: Do not overcook it, or it will become chewy.
  4. Yogurt: Whisk the yogurt until lump-free, then add it to the gravy after turning the heat to low.
  5. Kasuri Methi: Crush Kasuri methi between palms before adding for enhanced aroma.

Nutrition (Approximate Values)

Calories : 332kcalCarbohydrates : 10gProtein : 13gFat : 27gSaturated Fat : 14gPolyunsaturated Fat : 1gMonounsaturated Fat : 4gTrans Fat : 1gCholesterol : 60mgSodium : 624mgPotassium : 247mgFiber : 3gSugar : 2gVitamin A : 633IUVitamin C : 8mgCalcium : 425mgIron : 2mg
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