These Date and Nut Truffles are genuinely a healthy treat! They are no-bake, easy to make, naturally sweetened with dates, loaded with nutritious nuts, and rolled into toasted coconut!
Soak the dates in hot water for 10 minutes. While the dates are soaking, toast the nuts by adding almonds, cashews, and pistachios to a nonstick skillet. Toast them on low-medium heat, stirring continuously, for 4 to 5 minutes.
Turn off the heat, transfer the nuts to a plate, and allow them to cool completely.
In the same pan, toast the coconut, stirring continuously, over low-medium heat until golden brown. Transfer the coconut to a separate bowl and allow it to cool.
Once the nuts are cooled completely, place them in a food processor. Drain the dates and add them to the food processor with cardamom, salt, and rose essence.
Pulse a few times until everything is well combined, sticks together, and turns into a chunky mixture.
Transfer the mixture to a bowl and mix well with a spatula.
Take a tablespoon of the truffle mixture and roll it between your palms into a ball. Repeat this with the rest of the mixture, and make balls.
Roll each truffle in the toasted coconut until it’s completely coated. Chill the truffles in the refrigerator for 30 minutes. Serve immediately or store in an airtight container.
Storing Suggestions
Store the date and nut truffles in an airtight container in the refrigerator for up to 10 days.
These truffles can be frozen in a freezer-safe container for two months.
Notes
Dates: Medjool dates are my favorite! They are more naturally sweetened than other varieties. They are also large, juicy, and very soft. But you can use your favorite dates. If your dates are dryer or harder, soak them in boiling water for an extra few minutes.
Mixed Nuts: We need to use 1½ cups of mixed nuts. I used my favorite nuts, but you can substitute any nut with your favorite ones.
Toasting the Nuts: Toasted nuts are more flavorful than raw nuts. They add flavor and crunch to the truffles, so do not skip toasting the nuts.
Food Processor: This truffle mixture can also be prepared with a blender or grinder instead of the food processor. If you use the grinder or blender jar, grind the nuts coarsely, then add the rest of the ingredients to blend.