Strawberry Banana Smoothie (Easy and Healthy)

An all-time classic beverage, the Strawberry Banana Smoothie, is refreshing, delicious, and healthy. It is naturally sweetened with ripe bananas and nutritious with yogurt and optional chia seeds.

Strawberry Banana Smoothie is easy to make and requires only a few ingredients. It can be breakfast for a great start to the day, or we can enjoy it as a quick snack between meals. This smoothie is a good option for an after-school snack.

Jump to:

• Healthy and Delicious Strawberry Banana Smoothie
• Why You Will Love This Smoothie
• Ingredients and Notes
• How To Make A Strawberry Banana Smoothie
• Variations For the Strawberry Banana Smoothie
• More Smoothies
• Recipe Card

Healthy and Delicious Strawberry Banana Smoothie

This smoothie is definitely a spring and summer drink, but it is also good year-round. When you can not find fresh strawberries, use frozen berries to enjoy the smoothie.

Homemade smoothies are much better than store-bought. They are fresh and easy to make, and we can choose only the best quality fruits and other ingredients. Making smoothies at home means saving in your pocket and cutting down on unnecessary sugars.

This Strawberry Banana Smoothie is sugar-free and packed with protein, minerals, calcium, fiber, and healthy carbs. It is one of the good options for post-workout snacks.

I have added non-dairy milk to this smoothie, but if you do not have it, skip it. You can also add more or less yogurt to taste. Instead of chia seeds, you can also add other nuts of choice.

Ingredients and Notes

• Strawberries: Strawberries are rich in vitamin C and very low in calories. In this smoothie, we can use either fresh or frozen strawberries. Also, use more strawberries if needed because more strawberries means more deliciousness. If you choose to add frozen strawberries, do not add ice cubes.
• Bananas: Bananas are high in antioxidants and are a good source of Vitamin C, Potassium, and Magnesium. Use ripe bananas in this smoothie because we are not using any sugar, and the banana will be the only source of sweetness. Also, using bananas that are not ripe enough gives a sticky aftertaste to a smoothie; obviously, we do not want that to happen. If you have ripe frozen bananas, that will work, too.
• Yogurt: I would love to use vanilla yogurt in this smoothie, which provides a nice flavor. However, any yogurt of your choice will work. Use plain yogurt, Greek yogurt, or any choice of fruit yogurt.
• Non-Dairy Milk: I have used cashew milk, but feel free to use any type of non-dairy milk. If you like your smoothie thicker, you can skip adding milk. Also, if you do not have nondairy milk, skip it, and the smoothie will still be delicious.
• Chia Seeds: Chia seeds are considered a superfood. They are high in fiber, protein, vitamins, and minerals. I love to throw these tiny seeds into my smoothies. You can skip them if you do not have them in your pantry. Instead of chia seeds, use nuts or even hemp seeds.

How To Make A Strawberry Banana Smoothie

• This smoothie is super easy to make. It can be made with fresh or frozen fruits, and the recipe can be customized to your preferences.
• Place all the ingredients into the blender and blend on high speed until smooth and creamy.
• If you use frozen strawberries or bananas, do not add ice cubes.

• Pour the smoothie into glasses and serve immediately.
• You can top the smoothie with chopped strawberries or bananas.

More Smoothies

Recipe Card