Diet Tawa Paneer Masala, Paneer, No Onion No Garlic, Indian sabji
Servings 4
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Ingredients
1tablespoonbutter
1teaspooncumin seeds
½teaspoonasafoetida / Hing
2teaspoonginger paste
2Celery stalks finely chopped
1Small green pepper finely chopped
½Red bell pepper finely chopped
3Tomatoes finely chopped
350gms Paneer cut in cubes
Salt to taste
¼teaspoonturmeric powder
1teaspooncumin powder
1teaspooncoriander powder
2teaspoonred chili powder or to taste
2teaspoonPav bhaji masala or garam masala
1teaspoondried fenugreek leaves
2teaspooncoriander leaves finely chopped
Lime juice to taste
Instructions
Heat tawa, skillet or frying pan and melt butter. Add cumin seeds and after it change color, add asafoetida and ginger paste.
Sauté for few seconds and add chopped celery. Let celery cook for a minute and then add chopped green and red peppers. Continue cooking on medium to high heat for 2-3 minutes.
Add chopped tomatoes, mix well, and then add salt, turmeric powder, cumin powder, coriander powder, red chili powder and pav bhaji masala. Mix well and continue cooking until tomatoes are soft and mushy, it will take about 5-6 minutes.
Now mash this mixture with potato masher until everything is well combined and tomatoes are almost mashed and mixture will be like thick gravy.
Add paneer cubes into it and mix well. Add salt to taste, dried fenugreek leaves and coriander leaves, mix well. Cook it for 3-4 minutes until paneer and tomato mixture combines well. Squeeze some lime juice, mix and serve hot.