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Veg Kolhapuri No Onion No Garlic

Veg Kolhapuri is a mixed vegetable curry with a freshly made spice blend. It is full of flavors and very comforting.
5 from 1 vote
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Cuisine Indian, Maharashtrian
Course Main Course, Side Dish
Diet Jain, No Onion No Garlic, Vegan, Vegetarian
Servings 4

Ingredients
  

For Kolhapuri Masala Powder

  • 3 dried Kashmiri red chilis
  • 2 teaspoon sesame seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • ½ teaspoon black peppercorns
  • ½ teaspoon fenugreek seeds
  • 2 cloves
  • 1 teaspoon black mustard seeds
  • 3 tablespoon unsweetened desiccated coconut
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon red chili powder

For Cashew Paste:

  • 12-14 cashews
  • ¼ cup water

For Steaming The Vegetables

  • 250 gm cauliflower cut into medium florets
  • 12-14 green beans trimmed and chopped
  • 2 medium carrots peeled and chopped
  • ½ cup green peas ((fresh or frozen))
  • A pinch of salt

For The Vegetable Kolhapuri

  • 1 tablespoon oil
  • ½ teaspoon asafoetida powder
  • 1 tablespoon ginger paste
  • 1-2 Green chilis slitted
  • 1 green pepper chopped
  • 3 tomatoes
  • Salt to taste
  • ¼ teaspoon turmeric powder
  • ½ teaspoon Kashmiri red chili powder
  • Prepared Kolhapuri Masala as required
  • ¼ teaspoon sugar ((optional))
  • Prepared cashew paste
  • ½ teaspoon crushed Kasoori Methi ((dried fenugreek leaves))
  • Steamed Vegetables
  • Fresh coriander leaves finely chopped for garnishing

Instructions
 

Making Kolhapuri Masala Powder

  • Heat a frying pan over low to medium heat and dry roast the dried red chilis, stirring continuously.
  • Roast them for about 3-4 minutes or until red chilis become darker in color.
  • Remove the red chilis from the pan and take them to the bowl or plate.
  • In the same pan, roast the dry coconut on low heat until lightly golden brown.
  • Remove it from the pan and place it in the bowl or plate with red chilis.
  • Coconut will burn faster, so make sure to stir the coconut constantly and roast on low heat.
  • Now in the same pan, add all the spices except nutmeg powder and red chili powder.
  • Roast the spices on medium heat, stirring continuously, for few minutes until they are fragrant.
  • Remove the spices from the pan and place them into the plate with roasted chilis and coconut.
  • Let them cool completely.
  • Take all the roasted ingredients into a blender jar, and add nutmeg powder and red chili powder.
  • Grind the spices into a powder. Set the Kolhapuri Masala Powder aside.

For Cashew Paste:

  • Soak cashews in hot water for at least 15 minutes. Then drain the water and take cashews into the blender.
  • Add ¼ cup of water and blend cashews into a smooth paste. Add more water if required to make a smooth paste. Set aside.

Preparing and Steaming The Vegetables

  • Rinse the vegetables well and pat them dry. I have used frozen green peas, but you can use fresh if available.
  • Cut the cauliflower into medium florets, and chop green Pepper and carrots into cubes. Cut the green beans into small pieces.
  • If you want, you can cut green pepper, green beans, and carrots lengthwise.
  • We will not steam the green peppers, so keep them aside.
  • Prepare your steamer and take cauliflower, green beans, carrots, and green peas in a steaming plate or pan.
  • Sprinkle some salt on top of the vegetables.
  • Steam these vegetables until they are cooked but still firm and not mushy.
  • Set them aside.

Making The Veg Kolhapuri No Onion No Garlic

  • Chop the tomatoes roughly and take them into the blender.
  • Blend the tomatoes into a fine puree.
  • Heat oil in a pan, add sliteed green chiis, ginger paste, and asafoetida. Saute them for few seconds.
  • Add chopped green peppers and mix well.
  • Cook the green peppers for 3-4 minutes on medium heat until they are soft and tender.
  • To this, add tomato puree, turmeric powder, red Kashmiri chili powder, prepared Kolhapuri Masala, salt to taste, and sugar.
  • If you have prepared Kolahpuri Masala using very hot red chilis, add 2tbsp of it; otherwise, you can add 3-4 tbsp.
  • Mix everything well, and cook the gravy for 8-10 minutes; the oil will separate from the sides.
  • Once the gravy is cooked thoroughly and thicker, add cashew paste and crushed Kassori Methi (dried fenugreek leaves).
  • Mix well and cook for 2 minutes.
  • Now add steamed vegetables, and mix well.
  • Adjust the salt if needed. Add little water if you need to adjust the consistency. Do not add too much water.
  • Cook the vegetables in the gravy for 2 minutes, and turn off the heat.
  • Transfer the Veg Kolhapuri into a serving bowl, and garnish with chopped coriander leaves.

Serving Suggestions

  • Serve Veg Kolhapuri No Onion No Garlic with Roti or Paratha.
  • It goes well with Tandoori Roti or Naan.
  • You can also serve it with this Whole Wheat Kulcha.
  • For a light meal, serve this mixed vegetable curry with plain steamed Rice or Jeera Rice.

Notes

  • You can add more or fewer vegetables to this curry as per your choice.
  • Instead of green pepper or in addition to green pepper, you can add other bell peppers too.
  • If you like, chop the green pepper, carrots, and green beans lengthwise instead of small pieces.
  • Instead of cashew paste, add heavy cream, light cream, or whisked yogurt for a similar result.
  • You will get enough Kolhapuri Masala with this recipe but use it less or more as per your spiciness preference.
  • If Kolhapuri Masala is very spicy, use red Kashmiri chili powder just for the bright color of the curry.

Nutrition (Approximate Values)

Calories : 157kcalCarbohydrates : 18gProtein : 5gFat : 9gSaturated Fat : 5gPolyunsaturated Fat : 1gMonounsaturated Fat : 2gSodium : 56mgPotassium : 681mgFiber : 6gSugar : 8gVitamin A : 6202IUVitamin C : 54mgCalcium : 79mgIron : 3mg
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